Jump Start Plan
Feel Better in 7 Days With a Proven System
A gentle, practical starting point for anyone who prefers gradual change or has sensitive digestion. Follow a clear pace that fits comfortably into everyday life.
Get complete access for
$99
Bonus gifts included
Up to $1,129
Secure checkout · Immediate access to digital resources
25,000+
Patients helped
40+
Years in practice
1
Clear roadmap
Is this right for you?
Choose the support level that matches your goal
The Gut Restoration Roadmap removes confusion and gives you an organized place to begin. This option is especially useful if:
You want a clear, affordable place to start
You prefer gradual changes and practical guidance
You want courses, community, and a private consultation
You are ready to stop guessing and build healthier daily habits
Everything you receive
Nine resources in one simple plan
Courses, practical tools, community support, and personal guidance—organized to help you move forward with confidence.
Gut Restoration Roadmap
A practical step-by-step system for understanding symptoms, supporting your microbiome, and building healthier habits.
Stool Transit Time Course
Learn a simple at-home way to measure digestive speed and understand what it may reveal about bowel function.
30-Day Gut Health Meal Plan
Plan balanced meals, make smarter grocery choices, and support steady energy and long-term gut health.
Gut Video Series
Clear, practical video education that helps you apply the roadmap in daily life.
Carbs From Heaven, Carbs From Hell
Understand how different carbohydrates affect cravings, blood sugar, inflammation, energy, and the gut.
The 7 Causes of Illness
Explore commonly overlooked contributors to fatigue, weight gain, digestive problems, and chronic symptoms.
Change Your Mind, Transform Your Body
Build a healthier mindset, replace limiting beliefs, and create routines that support lasting change.
GUT RESTORATION COMMUNITY
Receive one year of education, encouragement, resources, and community support.
Private Consultation
A focused 20-minute consultation with Dr. Krystosik to identify a clear starting direction.
Dr. Krystosik’s method
A practical philosophy built over 40 years
Common Sense
Support the body with the right fuel, habits, and mind-body practices so its natural healing systems can work.
Science
Recommendations are informed by clinical experience and peer-reviewed health research—not guesswork.
Cooperation With Nature
Stop working against your body. Build daily choices that cooperate with its design and support long-term wellbeing.
Compare your options
One system. Two levels of support.
Jump Start
$99
Root Cause
$3,999
Your comeback can start here
Stop planning your life around digestive discomfort.
You deserve more than another temporary fix. Get a clear roadmap, practical education, and the support level that fits the way you want to begin.
Medical disclaimer: This program is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any medical condition. Consult a qualified healthcare provider before changing your diet, supplements, exercise routine, medications, or lifestyle. Individual results may vary.